Skip to content

Cork Independent

Home arrow Sections arrow Health and Beauty arrow Step out of stress, pain and injury
Step out of stress, pain and injury E-mail
Written by Staff Reporter   
Thursday, 29 October 2009

People of all ages and walks of life can benefit from a course of sessions in the Alexander Technique (AT). The problems they bring along are mostly to do with neck/back pain, stress, injuries, posture, joint stiffness, confidence issues and lack of balance and energy. The sessions offer both help and prevention. They are a wonderful way of getting relief from a problem while also gaining invaluable insights as to how the problem arose in the first place.

Kathryn Doehner is certified in the AT and is offering sessions in Cork. She has helped many people to overcome the painful effects of misusing themselves. Her clients leave from her practice, not only a lot healthier, but truly capable of steering out of future problems of similar nature.

"These problems, for the most part," she says, "arise from unnecessary 'wear and tear'. Many people lack important understanding of how we function. Once this is helped, you will not only feel better, but also less inclined to getting yourself into trouble again!"

Phone Kathryn now to book a first session at a reduced rate on 087-9584232 or email This e-mail address is being protected from spam bots, you need JavaScript enabled to view it


Comments (0) »
feed


Write the displayed characters


busy
 
User Rating: / 0
PoorBest 
Share:
Digg
Delicious
NewsVine
Reddit
Technorati
YahooMyWeb
Spurl
< Prev   Next >

Visit our Games and puzzles section