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Cork Independent

Style & Beauty

Sleep soundly

Wednesday, 22nd January, 2020 4:42pm

Sleep is a busy day's saviour! However, not everyone find switching off so easy but help is at hand. Sleep consultant Lucy Wolfe, author of 'The Baby Sleep Solution' has recently launched her Sleep Through Range.

Using all natural ingredients that are known for helping to induce sleep, Lucy was also mindful of upper respiratory issues and pain that can interrupt sleep. She said: “I was on a mission to find a natural solution to complement and enhance our positive sleeping practices. Taking everything that I knew about sleep, what helped and hindered it, both for children and adults, together with my interest in a natural approach, I created the Sleep Through Range.”

The first product, Sleep Through Body & Bed Sleep Spray (€19.99) is a natural blend of essential oils including lavender, cinnamon, camphor, vetiver and chamomile. You spray this product on your chest area and lightly on bed clothes 30 minutes before bedtime.

The Sleep Through Relaxing Rub (€19.99) uses lavender, eucalyptus, clove and chamomile and is rubbed in to the chest, wrists and soles of feet 20-30 minutes before bedtime as part of your pre-sleep ritual.

Both products are easy to use, they won't break the bank and both smell divine!

Well worth the purchase, the Lucy Wolfe Sleep Through range can be found in selected pharmacies across Cork.

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