This summer’s gut feeling

Want to have great skin? Go through your gut!

Everything we consume is processed through our gut including all of the vitamins and minerals we need for our skin, hair and nails.

Vitamins and nutrients play an important role in maintaining the health and care of the skin as they act from within to keep your skin looking its best. For those who can't get all these nutrient requirements, supplements are a great idea.

If you have an unhealthy gut, it can have a big impact on your overall health and especially the appearance of your skin, including spots, inflammation, eczema and rosacea. The gut microbiome is the bacteria found in your intestines that influences your overall health, especially your skin.

Gut

The latest addition to Irish Brand Aya’s extensive product line consists of 3 action-packed bios - After Bio, Calm Bio and Digestive Bio which are available from pharmacies nationwide. The range is designed with delayed release technology to protect the bacteria from stomach acid and ensures maximum delivery. AYA After Bio (RRP €9.99) contains 10 billion friendly bacteria per capsule with 6 strains of bacteria for a broad spectrum of probiotic activity. This product is a delayed release formula which helps to protect the bacteria from the stomach acid and ensures maximum delivery. AYA Calm Bio (RRP €21.99) is packed with a variety of nutrients, Lactium, Riboflavin, Thiamin and Magnesium which can help to support the normal functioning of the nervous system and to normal psychological function. Calm Bio is a delayed release formula which protects the bacteria from the stomach acid and ensures maximum delivery. AYA Digestive Bio (RRP €16.99) is a unique and powerful combination of six digestive enzymes. Additionally, this product contains lactase which contributes to the breaking down of lactose. The delayed release technology within Digestive Bio can help to protect the bacteria from the stomach acid and ensures maximum delivery.

General

Vitabiotics Wellwoman Original (€13.49) could help women who lead hectic lifestyles, juggling work, family, and social commitments. From B complex vitamins to iron, zinc and biotin, Wellwoman Original offers a comprehensive spectrum of 24 different micronutrients that supports the nervous system, female and immune health, energy levels as well as the overall health of your skin, hair and nails.

Perfectil Original (RRP €13.99-€31.99), provides nourishment where beauty begin, on the inside. Some things are timeless like the perfect handbag, a little black dress and a little extra care for your skin, hair and nails. Perfectil Original could be a simple yet valuable addition to your skin and hair routine.

Extra zest

Revive Zest Active (€34.95) is an Irish supplement with 25 active ingredients formulated for adults (aged 18 and over) who want to support their immune system and energy levels. Delivering multiple benefits in 1 easy sachet, every single ingredient was carefully selected and could help you unlock your potential. It could be a great 1 to consider for people with hectic lives or that want to supplement their diets for working out.