Yoga of Sound in centre of the city

The founder of Yoga of Sound Studio and Mind Body Clinic, Sharon Quigley has so many strings to her bow, it’s hard to describe what she does in one phrase.

She thinks “holistic minister is the best really!”

As a natural therapist she offers a range of holistic and wellbeing therapies and services. She offers a variety of options for those seeking a complementary treatment or preventative for all stress related illnesses and conditions. Holistic therapies include sound and energy therapy including Himalayan bowls, biofield therapy with tuning forks, clinical hypnotherapy and mind coaching, meditation, yoga nidra, along with an inspiring range of yoga, gong yoga and meditation, and spiritual development classes and events throughout the year.

Sharon will soon recommence her popular 30 minute Mind Body Yoga for Busy People classes at Yoga of Sound Studio, at 7.30am and at 1.15pm on Tuesdays and Thursdays.

As a former workplace trainer and college lecturer in her homeland Australia, in her part-time role as Senior Trainer with Pythagoras Institute of Sound, Sharon delivers a range of professional training in holistic therapies, including therapeutic sound/sound therapy practitioner or facilitator training to Diploma and Advanced Diploma levels, also at the studio.

On Sunday 9 October from 11am to 5pm, Sharon will host the first Yoga of Sound Open Day, where you can experience a range of inspiring 30 minute classes for just €5 per class. See yogaofsound.ie or mindbodyclinic.ie. Yoga of Sound Studio is at 7 South Mall, Cork.