Herbal remedies for hay fever

An itchy, stuffy, runny nose and puffy, sore, streaming eyes are the all too familiar symptoms of hay fever. Hay fever affects so many of us but relief may be at hand.

If you are a person who needs to combat this seasonal misery, Change of Air may just have what you need.

Their range of nasal oils and balms provides a natural solution to prevent and soothe hay fever symptoms.

An Irish business founded by alternative therapist Bernadett Nerwal, Change of Air's products draw on centuries-old herbal remedies passed down through her family.

The collection features three scents, including refreshing lemon, zesty grapefruit, and cooling menthol-infused peppermint.

With ethically sourced shea butter, beeswax, or coconut oil, the balms create a barrier in the nasal passage, capturing pollen before it enters the airways. Organic Tea Tree Oil further aids in reducing inflammation.

These products are preservative-free, child-friendly, and conveniently sized for on-the-go use.

Simply apply the balm or oil around and inside the nasal opening for instant relief.

Prices start at €24.95 and can be purchased on coasences.com.

Insert: The Change Of Air grapefruit balm.