Hearing well, living well

By Hidden Hearing audiologist Georgina Hawkesworth

As we age, changes in hearing are common. Age-related hearing loss or presbycusis, affects many people, yet it still carries a stigma unlike other health conditions. The reality is that hearing loss can impact confidence, relationships, and overall wellbeing, but the good news is there are steps you can take to protect your hearing.

At Hidden Hearing, we understand how important hearing is to your quality of life. That’s why we provide personalised care and the latest technology to help you stay connected. Many people wait years before seeking help, but our experience shows that acting early is far easier than living with untreated hearing loss.

Simple steps to protect your hearing:

· Wear ear protection in noisy environments.

· Limit exposure to loud sounds. We recommend the 60/60 rule: 60 minutes listening at 60% volume.

· Have earwax removed professionally.

· Treat ear infections promptly.

· Quit smoking.

If you or someone you love has concerns about hearing, visit us in Cork city on Marlboro Street, or in Blackrock Hall Primary Care Centre, Blackrock, Cork. Book a free hearing test at hiddenhearing.ie or call 1800-370000 for expert advice and a thorough consultation.