exercise | Cork Independent

Embrace what’s on your doorstep

City marathon running a 10k event

Bring some fun on this run

Get active this month

Stay fit and well

Fitness visits on Leeside to return

Come dance with them!

Extend your spine – and stretch like your pet

Taking the guess work out of calories

Posture and breathing: a dynamic duo

Time to focus on sustained weight change

It ain’t that you sit, it’s the place where you’re sitting (and for how long)

Poor sleep will lead to poor results

How to rethink your drinks